About
Yoga For Golfers ™ - The Program
Professional and recreational golfers alike praise the unique Yoga for Golfers™ program for delivering a wide range of benefits with potent results: better performance on the course… and better health off the course. This golf-specific fitness program is based on the principles of yoga and offers immediate results including improved flexibility and strength for greater distance and accuracy off the tee, enhanced breathing awareness for better swing tempo, increased concentration, improved overall fitness, better balance, and more.
Yoga for Golfers ™ - The Instructor
Tianne Banerd, is a certified Yoga For Golfers ™ teacher trained by Katherine Roberts, a certified yoga teacher and a certified athletic coach, (NCCP). As a previously nationally ranked athlete Tianne understands the importance of employing innovative training methods that bring results; more power, consistency, strength and focus. Tianne’s passion for yoga and sport translates into a performance focused program, providing golfers with the tools to play better, play longer and injury free.